{"id":11365,"date":"2023-04-14T14:32:00","date_gmt":"2023-04-14T19:32:00","guid":{"rendered":"https:\/\/www.scquest.org\/?p=11365"},"modified":"2023-03-17T07:43:45","modified_gmt":"2023-03-17T12:43:45","slug":"running-in-the-mountains","status":"publish","type":"post","link":"http:\/\/www.scquest.org\/?p=11365","title":{"rendered":"Running in the mountains"},"content":{"rendered":"\n<p>Before moving from El Bierzo last spring, Joseph and I went for a long run up the mountains. A long run\u2026<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/KDGEZKW3Zgg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Before moving from El Bierzo last spring, Joseph and I went for a long run up the mountains. A long run\u2026<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-11365","post","type-post","status-publish","format-standard","hentry","category-around-the-world"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p34kFn-2Xj","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/posts\/11365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.scquest.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11365"}],"version-history":[{"count":1,"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/posts\/11365\/revisions"}],"predecessor-version":[{"id":11366,"href":"http:\/\/www.scquest.org\/index.php?rest_route=\/wp\/v2\/posts\/11365\/revisions\/11366"}],"wp:attachment":[{"href":"http:\/\/www.scquest.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.scquest.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.scquest.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}